Katame No Kata

Katame No Kata 

The Katame-no-Kata was established during 1884 and 1885. The kata consists of five representative techniques each from the Osae-komiWaza, ShimeWaza and KansetsuWaza, the aim being the mastery
of the theoretical basis for executing and evading each technique.

Osaekomi Waza

 

 Shime Waza

Kansetsu Waza